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Super Soups Out of Regular Canned Supermarket Soups

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If you are a soup lover, but you find the soups at the supermarkets in the cans lacking substance, then consider making them into a Super Soup! There are many things that you can load up in a thick brothed or sauced soup to make them an excellent meal and one which will not only fill you up, but fill you up with all the right stuff.

First I recommend some spices such as:

  • Fifth Season; Chopped Onions (6 shakes)
  • Fifth Season; Crushed Red Peppers (2 shakes)
  • Fifth Season; Italian Seasoning (6 shakes)
  • McCormicks; Basil and Garlic Seasoning Blend (4 shakes)
Additionally, I recommend a 1000mg soft gel Omega 3 Fish Oil capsule (Spring Valley is a good brand) and a Gingseng Complex capsule (Natural Whole Herbs by Spring Valley is what I use) pull apart the capsule and also be sure to add two table spoons of minced Garlic too. Next I recommend chopping up;
  1. Half a carrot
  2. Half a Purple Onion
  3. Half a Bell Pepper
  4. Half a white onion
and tossing this in the soup just prior to pulling it off the stove to eat it. This prevents the vegetables from getting too mushy and losing their structure and nutrients. This is a perfect way to take a good $150 to $2.00 can of soup and turning it into a Super Soup. It works great with nearly any type of soup and you can try different types until you find your favority. I certainly hope this article is of interest and that is has propelled thought. The goal is simple; to help you in your quest to be the best in 2007. I thank you for reading my many articles on diverse subjects, which interest you.

"Lance Winslow" - Online Think Tank forum board. If you have innovative thoughts and unique perspectives, come think with Lance; http://www.WorldThinkTank.net/. Lance is a guest writer for Our Spokane Magazine in Spokane, Washington





 

Home Cooking Fish And Seafood Tuna News

Dining calendar - Louisville Courier-Journal

Executive chef John Varanese of Varanese Restaurant, 2106 Frankfort Ave., will present a fall harvest wine dinner Tuesday, beginning at 6:30 p.m. John Paul Berger of Republic National Beverage Co. will present and discuss his wine choices. The five ...

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Is brown bagging too smelly for you? - Atlanta Journal Constitution

It was gratifying to see I was not the only one brown bagging it to work. As I was reading your responses involving money saved, pounds lost and yummy sounding lunches, I did feel the need to come clean about a pet peeve when it comes to eating in ...

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Sushi Bullies - Wall Street Journal

If you're seated at the sushi bar at Sasabune in New York, Sushi Nozawa in Los Angeles, or Sawa Sushi in Sunnyvale, Calif., a few words of advice: Don't try to order -- the chef will decide what you eat. Use extra soy sauce at your own risk. And don ...

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Eating fish twice a week might help body, brain - Pittsburgh Tribune Review

Fat is not necessarily bad for you. When it's omega-3 fatty acids, the kind found in many kinds of fish, it can help lower blood pressure and prevent heart attack and stroke, according to the American Heart Association. They also say it can decrease ...

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Seafood showplace enjoys new berth - Tulsa World

Bodean Seafood has been in its new home for a little more than a year, and the 40-year-old restaurant has never looked better. Bodean always has fielded a talented kitchen staff, and the food today, under the steady hand of executive chef Tim ...

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